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The Anti-diet: Fresh, naturally
By this I mean made by you. Or your granny / the local deli / anyone not advocating the use of ingredients you’d expect to find in a science lab. As this blog eulogises, food is our fuel. I have a...
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Spelt & tahini soda bread
For me, Soda bread’s a true winner: Yeast and hassle free (no sweat provoking kneading required), you can have a batch in the oven within 10 minutes. Genuinely. It’s so quick in fact, I’ve adjusted,...
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Courgette & prawn fritters
Fritters are an easy and healthy alternative to bread, and just as versatile. In this version, the chilli bite is contrasted by cooling mint and clean coriander; hard to beat for breakfast or supper...
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Aubergine, chilli & coriander salsa
I dreamt up this salsa after 4 months of craving raw, crunchy salads in India. There’s nothing I like more than fish and spice but there comes a point when even the most dedicated curry fans need to...
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Prawn, coconut & tamarind curry
A healthy, tangy and creamy curry to help you on your way to summer body. That’s right, curry needn’t be laden with ghee and consumed only in the early hours. In fact, the spices and coconut oil in...
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